Looking for a fun, fast-paced way to get a full-body workout? If you're tired of dealing with the meatheads pumping iron at your local gym, don't sweat it-sign up for a studio cycling class at Sweat by JSF today. Over the last five years, the experienced cycling instructors at our state-of-the-art studio have helped countless men and women achieve their health and fitness goals through cycling.
Whether you're a first-time spinner or an avid cycler, you can trust us to help you reach your health and fitness goals with just a bike and a little dedication. Call 803-764-7984 now for information about our classes.
If you feel uncomfortable at the gym, you're not alone-many men and women struggle to work out because they feel intimated by the complicated equipment and the gym regulars lifting way more weight than them. At Sweat by JSF, we've eliminated the complex machines and heavy weights and installed indoor cycling bikes that are incredibly comfortable and simple to use.
Want to try them out for yourself? Stop by today to join our:
Standard Class: a 45-minute full-body workout featuring your favorite songs
Sweat Express: a 35-minute high-intensity workout that will get you sweating
Sweat Inspiration: a 45-minute course designed to help you de-stress and break barriers in your workout routine
You can enjoy individual sessions or sign up for a class package. Call us at 803-764-7984 now to join our studio.
There is something different about Sweat by JSF. We have bikes, disco lighting and loud music like other studios, but what really makes us special is our staff. You can depend on us to help you achieve your goals with our workout classes. We'll make sure you get a full-body workout and have fun while doing it.